Please don’t wait until you get unwell before trying to stop smoking. Our research showed that two thirds of smokers wanted to quit and we would encourage you now to work towards quitting. Wanting to quit is the first step and there is lots of professional help available.

If you are concerned about smoking speak to your GP or call the Irish Cancer Society’s National Cancer Helpline on Freephone 1800 200 700 to talk to a specialist cancer nurse.